Individual Fitness Plan Instructions:This year you will complete the fitness plan as an online project. 9th grade students may complete the project by themselves or with a partner. 10th-12th grade students will complete the project in groups of four students.
How to complete the project: 1. Download the Fitness Plan WebQuest PowerPoint. 2. Follow the instructions. This will include the need for you to create an online account at MyPlate to track calories and activities. 3. Download and complete the Brochure. 4. Due: Print outs of your MyPlate food and activity log and your completed Brochure. |
9th Fitness Plan9th Fitness Plan Brochure
|
10th-12th Fitness Plan
Client Bios (10th-12th Grade)Fitness Plan Brochure (10th-12th Grade) |
Tools for Fitness Plan Webquest Project:Fitness Plan Cheat SheetSupertracker Link - Click here to create free accountHow To Set Up SuperTrackerHow To Make a ST ReportFitnessgram Score SheetFitnessgram Resources |